Areas of focus

Depression

Anxiety

Obsessive Compulsive Disorder

Self Esteem/Self Exploration

Life Transitions

Interpersonal Issues (relationship, family, friends)

Grief

Childhood Emotional Neglect

Burn out and Stress Management

Work Life Balance

Perfectionism

Test or Performance Anxiety

Couples Counselling

• conflict management

• communication

• increased friendship, connection, and intimacy

• repair and rebuilding after an affair

• navigating life transitions